OHI…Oh, My!
September 5, 2007 by Karen 
My OHI experience was absolutely amazing. Life changing in so many ways.
When we went to visit the Optimum Health Institute on the 5th of August, I was using a wheelchair and a brace, as I was too weak to stand for more than a few minutes. By the following week, the first day of my retreat, I was using a walker and the brace. Within two days of a raw diet, meditation and prayer, and fellowship with some incredible people, I abandoned the walker altogether, and a few days later, the brace. I began doing the morning stretch class (real easy yoga-type movement) little by little, and by the end of my stay, I was stretching on land and in the pool and walking 1/4 mile! Read more


